Kareena's diet secrets revealed: 'Khichdi with ghee 4/5 times a week'

Kareena Kapoor Khan's consistent eating habits, guided by nutritionist Rujuta Diwekar for 18 years, include dry fruits, paratha/poha, dal-rice, and khichdi. She prioritizes early dinners, sleep, and workouts, dismissing rumors of restrictive diets. Despite past weight fluctuations, Kareena emphasises self-acceptance and enjoying simple pleasures like parathas and Schitt's Creek.